St. George Heatwave Safety Tips: Stay Cool and Informed

St. George, Utah is no stranger to heat, but when the forecast calls for the first full week of triple-digit temperatures, it’s time to adjust your routine and protect yourself. With highs expected to hover between 100°F and 104°F, staying cool isn’t just about comfort—it’s about safety.

St. George, Utah is set to be hot this week. (Pic of what it feels like outside on the roads) - Canva

Avoid being outdoors between 11 a.m. and 5 p.m., when the sun is at its most intense. During this window, pavement and asphalt surfaces can reach temperatures of 145°F or more. Tar used on roads begins to soften around 122°F and can melt at 140°F, turning streets into a blazing lava rivers for shoes, tires, and paws.

Inside parked cars, temperatures can climb dangerously fast. On a 100°F day, your vehicle can hit 119°F in just 10 minutes and up to 140°F within 30 minutes. Cracking windows does little to help. Never leave children or pets inside a parked car—not even for a minute. This tragedy still happens too frequently.

Dog in hot car- Canva

Stay Cool, Stay Smart: How to Handle St. George’s Blazing Forecast

If you're looking to catch some rays and get your daily Vitamin D, the best time is early morning—between 7 a.m. and 9 a.m.—or in the evening after 6:30 p.m. Just 15–30 minutes of sun exposure is usually enough, and it's much cooler at these times.

Inside parked cars, temperatures can climb dangerously fast. On a 100°F day, your vehicle can hit 119°F in just 10 minutes and up to 140°F within 30 minutes.

When going outside feels like walking into a blow dryer, head indoors for some heat-free fun. Try bowling, laser tag, or a splash pad in shaded areas. Visit the Dinosaur Discovery Site, local museums, or free events at the library. You can also host a movie night, grill up a new recipe, or get crafty indoors. READ MORE LINKS Below ⇓

Hydration is key. Drink water all day—even if you don’t feel thirsty.

St. George, Utah Activities- Canva