Massage Magic: Southern Utah’s Must-Try Spa That Will Leave You in Bliss!
Massage, aroma therapy, hot stones, float pool and sauna= hours of spa bliss. I hadn't had a massage in a while and I am so glad Body Revive reached out to help me out. My hips are doing weird things ever since I had kids and I needed some help. We really need to start taking care of ourselves before we start falling apart. Body Revive has all of the tools and services you need to get your muscles and circulation back on track. Check out these pics!
The business is VERY clean but not devoid of calm energy. It feels light and comfortable. They also have products you can purchase to take the bliss home with you.
The massage bed was..... oh so good! It is in low light and such a comfortable setting. It smells good and clean. I melted into the bed before the massage even started.
They had weighted blankets and the bed was heated to my comfort level. I felt like I was being pampered and well taken care of. When does that happen in a mom's life? It was so nice.
You can sit in the Zen Den and enjoy some tea and relax. It is a great space to prep for your massage or gather your thoughts after the massage, and squeeze out a little more goodness before you have to get back to the real world.
Sometime you go to get a massage and pamper yourself and you just aren't totally prepared, but Body Revive has you covered. Hair ties, ring holder and breath mints for for your use.
They also have a float pool that I was excited to try out. It has so much salt and magnesium in it that you are totally buoyant. So relaxing with a ton of health benefits like relaxing sore muscles and reducing tension. I almost fell asleep. It was amazing and my daughter who suffers from anxiety said that we need to make this a regular service for her. Awesome.
They also offer sauna services. You can make it a whole blissful day of relaxing and rejuvenating. Check out pricing and services here:
Body Revive
The follow up was great as well. They cover all the bases and make sure you are armed with knowledge before you leave. I left with a goodie bag.
My shoulder has been tight so they gave me some manual therapy and a few samples of some stuff that would help. And it did! I felt heard and left feeling better.
So bottom line is you need to check this place out. This is the year that you need to focus a little more on taking care of yourself. I'm talking REALLY take care of yourself not just all of the superficial stuff. Massage IS health care. Your medical problems can be addressed and worked on. You CAN feel better. Body Revive has worked with members of the VA and have knowledge of how you can possibly get your massages covered. Call Jenny at Body Revive today! 435-592-2221
Aaronee hails from Northern Utah, West Valley City, and has now been on the radio in Southern Utah and all over the states for almost 24 years! Join DJ & Aaronee weekday mornings from 6-10am on Cat Country 107.3 & 94.9 for all of the fun and on social media @catcountryutah
Everyone seems to be coming down with a strange headache flu. My daughter got it for 3 days, and she NEVER gets sick. Other symptoms like body aches and stuffed sinuses seem to be mild. It takes you down and out for days and you have massive headaches and some say if feels like a hangover for days after that. Stay healthy by taking your vitamins and washing your hands! You can also drink lots of water and don't over do the sugar. If you do get sick, take time to get better and recoup. Keep reading for tips.
I love herbs! If I can avoid taking medicine at all, I will. I am to the point now, that I don't even have regular cold and flu medicine at my house. We use herbs and tinctures. My mom calls me the family witch doctor. (I am actually back in school to further my nerdy herbal education.)
One of the best natural items to have in your home medicinal arsenal is honey. During flu season, honey can be quite helpful in soothing some of the common symptoms associated with the flu. It's well-known for its soothing properties. When you have a sore throat, nothing coats quite like raw natural honey.
You can mix it with warm water or add it to herbal teas for a comforting and soothing drink that helps alleviate that scratchy throat. On top of that, honey is a natural cough suppressant!
Some studies have shown that it can be as effective as over-the-counter cough medicines in reducing coughing. Like this one from the Mayo Clinic. You just need to get the raw unfiltered stuff. Once you start messing around and heating or processing natural honey, the benefits start decreasing.
You can use honey to harness all sorts of vitamins and minerals from fruits or veggies. Every year I make garlic honey, lemon, turmeric and ginger honey, and onion honey. All of the benefits of honey PLUS all of the medicinal benefits of those powerhouse fruits, roots and veggies.
Honey's immune-boosting properties and the antioxidants it contains can contribute to your overall immune system health, which may help your body fight off infections. It's also a great way to encourage hydration during the flu, as it can make warm beverages more palatable. Keep in mind to use raw, unpasteurized honey for the most potential health benefits, and be cautious not to give honey to children under one year of age due to the risk of botulism.
Aaronee LOVES the country lifestyle. She has a great little farm with Alpacas, goats, dogs, cats and chickens! So yes, some.....stuff on her boots. ;) Aaronee's playlist has everything from Reba & Brooks & Dunn to Rascal Flatts & Garth to Miranda Lambert & Laney Wilson to Kane Brown & Morgan Wallen. She loves them all. ♥ Get her some chips and salsa or tater tots and a root beer float and she is set. She loves chatting on social media so make sure to hit her up on the Cat Country Utah Facebook page!
More From Cat Country 107.3 and 94.9
